- ELITE CHIROPRACTIC AND SPORT
Chiropractor in Columbia, Maryland
Specializing in Sport Injury
Offering specialized techniques, including Active Release Technique, Graston Technique, Kinetisense Movement Technology, Dry Needling, and More
Chiropractic Care Services
Active Release Therapy
Active Release Technique (ART) is a patented, state-of-the-art soft tissue movement-based massage. It targets injury, soreness, and pain from overused muscles. Perfect for athletes who want to train hard and recover faster.
Graston Technique
The Graston Technique is a soft-tissue treatment that uses specialized instruments and movements to break up scar tissue. Highly in demand, Graston Therapy is offered at our chiropractic office in Columbia.
Sports Injury Rehab
Dr. Josh Bross is a Certified Chiropractic Sports Physicians® (CCSP®). At Elite Chiropractic in Columbia, MD, we work with athletes to help them get back to peak performance, from weekend warriors to full-time professionals.
Compression Boots
NormaTec Recovery Boots use pulse technology to help athletes recover faster. Compression boots help improve blood flow, jump-starting the body's natural healing abilities to reduce soreness and aches after training.
Dry Needling
Dry needling therapy treats persistent muscular pain that won't go away. At Elite Chiropractic and Sport, we offer dry needling in Columbia, Maryland to help patients with limited mobility, chronic pain, and tight muscles.
Kinetisense Assessment
Kinetisense Biomechanics Assessment is advanced movement technology, capturing everything from a single front-facing video camera. AI analysis + your chiropractor's input gives you a personalized treatment plan in minutes.
Car Accident Chiropractor
If you have been in a car accident, you need proper rehabilitation to recover from your injuries. We treat whiplash, strains, sprains, and more. Plus, we provide documentation to help with your insurance claim.
Family Chiropractic Care
Stop accepting a life in pain and call Elite Chiropractic and Sport for pain-free living in Columbia, MD. We treat all patients, including sedentary workers, blue-collar workers, seniors, post-surgery patients, and more.
What Sets Elite Chiropractic Apart
Our family and sports chiropractors in Columbia, MD help people who haven’t gotten relief anywhere else. Many of our clients had given up on living pain-free before coming to us.
There is no better reward than to be a part of their realization that they don’t have to live with pain. Schedule an appointment today to discover the difference.
Our Approach to Chiropractic Care
At our chiropractic office in Columbia, MD, we value total wellness. Our approach takes into account your pain, the underlying cause, and how you can improve your quality of life.
We offer chiropractic visits, physical therapy, and at-home exercises to help you maintain pain-free living. It’s not just about today, it’s about every day after.
We fill a gap in the health care system. We are soft tissue experts and our focus is on fixing soft tissue dysfunction, removing pain, and improving function and performance for all clients.
We work with patients of all ages to help provide thorough chiropractic care in Columbia, MD. Contact us online or give us a call to meet with one of our chiropractors today. Find relief for headaches, joint pain, loss of mobility, and more.
Trusted by Clients Throughout Columbia for Chiropractic Care
Shout-out to Dr. Bross, he keeps me running and I could not do it without him
Meet the Elite Chiropractic Team
Elite Chiropractic & Sport is owned by Dr. Josh Bross, an exceptional chiropractor in Columbia, MD who specializes in Graston Technique, Sports Recovery & Rehab, and Active Release Technique. He is a Certified Chiropractic Sports Practitioner (CCSP) and Certified Strength and Conditioning Specialist.
Dr. John Terrier works alongside Dr. Bross. Dr. Terrier is a Board-Certified Chiropractic Practitioner, also assisting with Dry Needling, Graston Technique, and Family Chiropractic Care. Dr. Terrier is also a Titleist Performance Institute-Medical Provider and NSCA Certified Strength and Conditioning Specialist (CSCS).
All staff members at Elite Chiropractic and Sport focus on pain-free living, helping patients recover faster with long-lasting results. We don’t believe in gimics or temporary solutions; with us by your side, you will have all the tools and resources you need to regain your quality of life.
Common Injuries & Conditions We Treat
Our chiropractors in Columbia, MD help patients every day with persistent jaw pain, headaches, back pain, joint pain, shoulder issues, pinched nerves, carpal tunnel syndrome, sciatica, tennis elbow, runner’s knee, rolled ankles, and more.
We specialize in treating chronic pain in which no other surgery or treatment has been able to help. If you’re looking for long-term relief, contact our Columbia chiropractors at Elite Chiropractic and Sport.
We are available to take on new patients and provide personalized treatment plans. If you’re looking for pain-free living and nothing else has worked before, we are here for you.
Common Conditions We Treat
Chiropractic Tips and Resources
Follow Along with Our Chiropractors At Home
Our chiropractors and physical therapists have easy-to-follow videos for physical therapy exercises you can do at home. Combat common mobility issues and injuries with stability routines, foam rolling tips, and more! Perfect for all ages and updated regularly with new routines you can try. All filmed and narrated at our chiropractic office in Columbia, MD.
Note: These exercises are not a substitute for a consult with a professional chiropractor. Exercise at your own risk. Consult with your PCP before doing any new workout. If you are a current patient, ask our chiropractors in Columbia, MD if these are proper workouts for your treatment plan.
We are in-network with Blue Cross/Blue Shield, Johns Hopkins EHP, Aetna, and Medicare. We are out of network with Cigna and United.
Ready to get started and achieve pain-free living?
Contact Elite Chiropractic and Sport today to schedule an appointment with a local family & sport chiropractor in Columbia, MD.
We will consult on your injuries, lifestyles, habits, mobility, history, and more. Get a personalized treatment plan that’s designed to work for you, with long-term results.
Frequently Asked Questions
Chiropractic care is a drug-free, holistic, hands-on approach to health care that includes patient examination, diagnosis, and treatment. Family chiropractic care focuses on musculoskeletal and nervous systems to treat pain at the root source instead of only treating the symptoms.
Our Columbia, MD chiropractors are considered primary healthcare providers, meaning no prescription is needed from other therapy doctors to visit our office. Like other health practitioners, our chiropractors follow a standard routine to get the information needed to diagnose and treat patients.
As part of your chiropractor visit in Columbia, MD, our chiropractors will take your patient health history; conduct physical, neurological, and orthopedic examinations; and may order laboratory tests. X-rays and other diagnostic images are important tools because of the chiropractor’s emphasis on the spine, the soft tissue, and proper function. We will walk you through all procedures so you are aware of our treatment plan every step of the way.
Our chiropractic office in Columbia, MD offers all traditional aspects of chiropractic care in addition to sports and family specialties. You can expect traditional spinal adjustments, hands-on treatments, the Graston Technique, ART Therapy, Dry Needling, and more.
For sports chiropractic treatment, our chiropractic office in Columbia, MD offers Graston Technique, Active Release Technique, Compression Boots, Cold Therapy, and Dry Needling. We help both professional and hobbyist athletes regain mobility, endurance, and strength.
Our family chiropractic care in Columbia, MD utilizes hands-on techniques to help relieve pain where other treatments or surgeries have failed. We often provide the Graston Technique and Active Release Therapy to blue collar workers, office professionals, and seniors to help with chronic pain.